Scroll down for more details.
Most Important: You MUST have your COACH APPROVAL to attend!
10am-10:30am for Kids
10:30am-12pm for Adults
Some advanced teens will be ok to spar during kids and adults.
405 S 3rd St., Renton, WA 98057
Gloves, shin guards, mouthpiece
Kids - we have shin guards you can borrow
Headgear only if you want to go crazy
Guys, you should probably wear a cup. Probably.
Kids will warm up and stretch together starting at 10am.
Adults will warm up and stretch together starting at 10:30am.
If you are late, warm up on your own
Every level of experience is welcome. Everyone will spar with everyone. If you are an advanced fighter you are expected to not be a jerk to a beginner.
Everyone will fill out a waiver. If you are already a Renton student or have visited us before, you already did it. Please see waiver link here: http://www.smartwaiver.com/v/rentonmartialarts
More questions? Email firstname.lastname@example.org